133/365

I managed to colour in my first petal on my Weight Watcher Summer Challenge sunflower today.  The idea is you colour one in each time you lose 1 Lb.  I'd best get a shift on otherwise I'll never have done all 14 by the summer.

133/365

In an attempt to lose a few more lbs each week Carol and I did another power walk at lunchtime today. This time past the old flour mill and along the river.